Starting StrengthRecommendations
About the book
Starting Strength: Basic Barbell Training is an updated edition of the book dubbed "the greatest and most valuable of fitness publications." It continues from the conclusion of Starting Strength: A Simple and Practical Guide for Coaching Beginners. Basic Barbell Training is the most comprehensive examination in print of the most effective way to exercise, with all new graphics and over 750 illustrations, a more detailed analysis of the five most important weight-room exercises, and a new chapter dealing with the most important assistance exercises.
People recommending Starting Strength
What readers say about ‘Starting Strength’
Sahil Lavingia on Starting Strength
“Sahil Lavingia recommended this book on Notion.”
Mr. Money Mustache on Starting Strength
“"A meat’n’potatoes summary of what everyone should do to make the biggest improvements in fitness and strength in minimal time."”
