The Miracle of MindfulnessRecommendations
About the book
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
People recommending The Miracle of Mindfulness
What readers say about ‘The Miracle of Mindfulness’
Kevin Rose on The Miracle of Mindfulness
“"It was [the book] that really got me into mindfulness and applying it to everyday life."”
