It's Not Ok to Feel BlueRecommendations
About the book
It's OK if everything might feel a bit overwhelming.
It's OK to talk about it.
It's OK to not want to talk about it.
It's OK to find it funny.
It's OK to be human.
Over 70 people have shared their powerful, funny and moving stories exploring their own mental health, including Sam Smith, Emilia Clarke, Candice Carty-Williams and Adam Kay.
One in four of us will experience a mental health issue. This book is here to tell you, or someone you care about, it's OK.
